12 Daily Tricks for a "Healthy Weight"

Tired of trying to lose weight - I have too. But now I have some ray of hope. I came across a post that says (to all those trying to lose weight by dieting): "The great news is, you can drop weight without dieting"

The post at Huffington Post reports: Experts say making small change-ups to your day is one of the best ways to lose. We grilled health and fitness pros for the tweaks that will help your shape the most. Road test a few, and you could shed five (this week!), 10, or even 20-plus pounds without a whole lot of effort.

Here are those magic tips - try these (I am too) for better healthy living with a healthy weight !!

Posted in: Dieting, Health, Healthy Weight, Weight Watching